Shirataki spaghetti noddles


This recipe makes 2 very generous portions (or do what I did and make two smaller portions and have the leftovers for lunch the next day), but it\'s very low in fat and calories and loaded with fiber and protein. Ingredients: • 8 ounces of extra lean ground turkey • 1 small red pepper, chopped • 2 shallots, chopped • 1 jalapeno, chopped • 1 bunch of baby broccoli, cut in small pieces • ginger • garlic • 1 bag Shirataki tofu noodles • 1/4 cup chopped cilantro • 2 green onions, sliced For the sauce: • 1 cup light coconut milk • 1/4 cup Better \'n Peanut Butter • juice of 1/2 lime • 2 Tbs dark brown sugar • 2 Tbs low sodium soy sauce • 1 Tbs chili garlic paste Start out by seasoning the turkey with some salt and cooking it until no longer pink. Transfer to a plate and set aside. In the same pan, saute the vegetables with as much garlic and ginger as you like (I like a LOT!). When the vegetables are just starting to get soft, add the cooked turkey and stir. To make the sauce, add all the ingredients into a small saucepan and bring to a boil. Add to the pan with the turkey, veggies and cilantro and stir to combine. Divide the noodles among two bowls and top with the turkey/veggie mixture. Sprinkle with the green onions and enjoy.